Men often enjoy morning sex

 

Testosterone is a morning hormone.

 

Testosterone, a steroid hormone, is called the "male hormone" because it acts on masculine characteristics. Interestingly, this testosterone reaches its peak around 8 a.m. Considering that the level before bedtime is half of this, one's erection strength can also be stronger in the early morning. The reason for having sexual thoughts even in busy mornings is due to this morning-type male hormone.

 

It stabilizes the nervous system.

 

Men's biological rhythms are well-suited for morning sex. Morning sex after a night of rest is more energetic and satisfactory than having sex at night. If you've had enough rest and sleep, the autonomic nerves are relaxed, and sympathetic nerves that have negative effects on the body such as erectile dysfunction and premature ejaculation are also stable. As a result, more invigorating sex is possible.

 

It increases daily rhythms.

 

The benefits of exercising on an empty stomach are well-known. At this time, insulin and blood sugar levels drop, while testosterone levels rise. Since there are fewer carbohydrates to consume as energy than usual, an environment is created for fat to burn quickly. Morning sex not only provides the exercise effect of increasing elasticity in the muscles of the entire body but also improves daily rhythms, making it a starting point for an energetic day.

 

Higher probability of reaching orgasm quicker.

 

Morning sex actively stimulates the secretion of endorphins, oxytocin, and serotonin in our bodies. Endorphins provide a positive mood, while serotonin and oxytocin boost confidence. The likelihood of reaching orgasm faster is also increased due to the combination of positive, happy, confidence hormones and the psychological stability that comes from sharing each other's body temperature.

Women also benefit in the morning.

 

Morning sex is also beneficial for women, not just men. After a night of sufficient rest, all cell senses become more sensitive in the morning. As a result, excitement and pleasure increase